
What's stopping you from being free...

What's stopping you from being free...
RTT® is an innovative and critically-acclaimed therapeutic approach drawing upon powerful tools and techniques to offer fast, long-lasting results.
Its roots come from within traditional areas of psychotherapy, including aspects of Cognitive Behavioural Therapy, Gestalt and solution-focused therapies, alongside more modern therapeutic techniques such as deep relaxation, mindfulness and hypnotherapy. It is already being used within the medical profession, schools, multinational corporations, as well as by business leaders and athletes.
Its personalised approach works with clients to reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood. Often these have been so deeply buried within their subconscious, they are unaware of the past issues affecting them.
By helping a client to alter the way they think and put an end to negative self-talk, they can approach life in a positive way, which had been impossible prior to RTT®.
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Feeling: low, overwhelmed, not coping, can’t sleep, looping thoughts, no energy, angry, tired and the feelings can feel endless. Call me for a chat and let’s talk …
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Do you feel: unsure, unloved, not-enough, poor self-image, low self-esteem, no voice even though you are crying out to be heard, lack courage to get that perfect job you’ve always wanted, lack of positive thoughts and feelings, do you need help? Call me for a chat and let’s talk…
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Feeling: misunderstood, words are misinterpreted, alone and rejected, unsatisfied and angry, to name but a few feelings when things in your relationships are just not working out. Call me for a chat and let’s talk …
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As a Master Life Coach, I work with you to help you set your personal/work goals and to help you to remove obstacles that prevent you from achieving your life’s purpose. I also encourage my clients to complete a Lifestherapy unique Vision Board. A vision board enables you to visualise your future… call me, let’s talk more
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Group work provides numerous benefits, including the fostering of a sense of community and shared experience, allowing individuals to realise they are not alone in their struggles.complete a Lifestherapy unique Vision Board. A vision board enables you to visualise your future… call me, let’s talk more
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Do you feel that you are unable to resolve your present day issues and believe that possible past events are interfering with how you live today. Call me for a chat and let’s talk …
RAPID TRANSFORMATIONAL THERAPY
will empower you to shed old beliefs and create new powerful ones.
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