Welcome to Lifes Therapy

RTT® is an innovative and critically-acclaimed therapeutic approach drawing upon powerful tools and techniques to offer fast, long-lasting results.

Its roots come from within traditional areas of psychotherapy, including aspects of Cognitive Behavioural Therapy, Gestalt and solution-focused therapies, alongside more modern therapeutic techniques such as deep relaxation, mindfulness and hypnotherapy. It is already being used within the medical profession, schools, multinational corporations, as well as by business leaders and athletes.

Its personalised approach works with clients to reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood. Often these have been so deeply buried within their subconscious, they are unaware of the past issues affecting them.

By helping a client to alter the way they think and put an end to negative self-talk, they can approach life in a positive way, which had been impossible prior to RTT®.